Yoga

À propos des Petits.Rayons

Psychologue clinicienne et professeure de yoga, j'accompagne enfants, ados et adultes avec bienveillance.

Mes cours

Des séances de yoga adaptées aux enfants, adolescents et adultes pour cultiver calme et confiance.

Yoga Enfants

Des ateliers ludiques pour éveiller le corps et l’esprit des plus jeunes.

Children practicing playful yoga poses in a bright, colorful studio filled with natural light.
Children practicing playful yoga poses in a bright, colorful studio filled with natural light.
Yoga Adultes

Des cours doux pour apaiser le stress et renforcer l’équilibre intérieur.

Adults in a serene yoga class, seated in meditation with soft morning light filtering through windows.
Adults in a serene yoga class, seated in meditation with soft morning light filtering through windows.

Galerie

Moments capturés lors des séances de yoga pour tous âges.

Children practicing gentle yoga poses in a bright, colorful studio filled with natural light.
Children practicing gentle yoga poses in a bright, colorful studio filled with natural light.
A teenager balancing in tree pose outdoors surrounded by greenery and calm.
A teenager balancing in tree pose outdoors surrounded by greenery and calm.
An adult yoga class in session, participants focused and relaxed on their mats.
An adult yoga class in session, participants focused and relaxed on their mats.
Close-up of hands in a meditative mudra during a peaceful yoga session.
Close-up of hands in a meditative mudra during a peaceful yoga session.
A group of children laughing and stretching together during a playful yoga exercise.
A group of children laughing and stretching together during a playful yoga exercise.
Soft morning light illuminating a serene yoga space with mats neatly arranged.
Soft morning light illuminating a serene yoga space with mats neatly arranged.